View Full Version : salad dressings
06-28-2011, 04:28 AM
Does anybody know while on a slow carb diet if store purchased salad dressings are ok to eat as long as they are low in carbs and sugars? When I have researched salad dressings and slow carb dieting, it is always referenced to make your own dressing. I was just curious. My prefered purchased dressing has 1g of carbs and 0 sugar.
06-28-2011, 12:11 PM
i eat a store bought dressing that looks just like that, eat about 5-7 salads a week and im still down 45 pounds with 25 to go since april. i say go for it.
06-29-2011, 09:45 AM
There is actually no problem buying your dressing at store. You just have to check it's nutrition facts at the back of its cover and make sure that the ingredients do not oppose to that of your own slow carb diet program.
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