Results 1 to 6 of 6
Thread: health tips
-
09-05-2011, 09:31 PM #1Junior Member
- Join Date
- Sep 2011
- Location
- USA
- Posts
- 4
health tips
What are the some useful health tips...? If anyone have any idea about it then share with me...Thanks in advance..!
-
11-23-2011, 01:19 AM #2Junior Member
- Join Date
- Nov 2011
- Location
- USA
- Posts
- 6
Health is very important to retain... One cannot survive without good health...!
-
03-14-2012, 12:09 AM #3Junior Member
- Join Date
- Mar 2012
- Posts
- 8
Health is wealth and if you are healthy than everything in this world is good so keep take care of your health and away from bad ones.
Last edited by Pascal143; 03-16-2012 at 09:11 PM.
-
03-30-2012, 02:11 AM #4Junior Member
- Join Date
- Feb 2012
- Posts
- 3
Avoid high fat food items , cream-based soup, cheese-filled casseroles, pies, processed meats such as salami and sausages, some pastries and baked goods.
-
04-23-2012, 08:09 PM #5Junior Member
- Join Date
- Apr 2012
- Posts
- 5
Hi Devin,
Keep moving and workout regularly to manage stress. Try new exercises to avoid routine ones and stay close to people who motivates you. Eat healthy and nutritious diet food and increase water intake. Avoid alcohol, caffeine and other stimulants. Have enough sleep of 7/8 hours a day.
san antonio gymLast edited by Freeman; 04-27-2012 at 07:29 PM.
-
09-17-2012, 11:40 PM #6Junior Member
- Join Date
- Sep 2012
- Posts
- 5
Drink energy juice and eat meet and fresh vegetables and salad and drink water 6 to 8 glass are good for health.
Reply With Quote